Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

Just 14% of Britons are taking a 7p supplement that could boost their immunity and help them fight off infection, a survey ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Boost hair strength and reduce hair fall with supplements rich in biotin, vitamins, and amino acids. Support healthy growth ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

You should also keep vitamins like B complex in mind ... improve your hair health or feel more energized, turning to dietary supplements might be an important cog in the picture.

There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

and add a stand-alone vitamin C supplement if needed. The good news is that citrus fruits are in season during the winter, which can provide a good dietary source. This mineral is an immune health ...