Peanuts, macadamia nuts and Brazil nuts all pack a nutritional punch. Peanuts are rich in biotin, copper and vitamin B1, while macadamia and Brazil nuts are both great sources of manganese.

Rather than mixing up a spice blend for mixed nuts, Tajín by itself can pack a real flavor punch. For mixed nuts, only about ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

Regius Professor Philip Withers said: “In this work, we followed the motion of the Brazil nuts and peanuts through time-lapse X-ray Computed Tomography as the pack was repeatedly agitated. This ...