This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you satisfied for hours. It makes a delicious and nutritious breakfast or ...

Off the heat, cool the mixture to room temperature, about 20 minutes. For the shake: Put 142 grams of the cooked oats, the remaining 125 mls milk, the brown sugar and cloves in a blender and blend ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up ...