The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...

Given a single chance, keyboard warriors will jump at any opportunity to make fun of or shame people who are obese by saying they are just not trying hard enough, but is that true? There are many ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

“People understand that exercise helps ‘burn energy’. A lot of people assume that exercise also ... “This latest study shows that even moderate-intensity exercise can have immediate and beneficial ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The ...