Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

In tandem with other exercises, they're sure to strengthen your core and lower body. So, when one of Team USA's top Olympic weightlifters, Wes Kitts, suggested the movements should be a key part ...

Li Wenwen won the women's +81 kilogram division to give China five gold medals in weightlifting at the Paris Olympics, while the U.S. came away with two weightlifting medals during the Games.

the Pacific island nation he is representing in the Rio Olympics. The home of the weightlifter, who finished sixth in the 105-kg competition, is threatened by rising seas that are the result of ...

Japan's weightlifter Hiromi Miyake reiterated on Saturday that she was retiring after failing with all her attempts except one in the lightest 49-kg women's category at her fifth Olympic Games.

The 2024 Weightlifter of the Year at the 49th Sports Writers Association of Ghana (SWAG) Awards, Winnifred Ntumi, has expressed her ambition to compete at the Olympics. Ntumi first gained ...

An Olympic weightlifter has officially opened her home town's refurbished bus station. Bulwell Bus Station, in Nottingham, has undergone a £900,000 revamp after being awarded a government grant.

A highly accomplished competitive gymnast as a teenager, Kate Nye may have envisioned herself winning an Olympic medal for a sparkling floor routine or an amazing vault. But here’s Nye in Tokyo with a ...

and the International Weightlifting Federation became the latest governing body offer a repudiation of the doping allegations that have cast a cloud of suspicion over the 2016 Rio Olympics.

MELBOURNE--Allowing transgender weightlifter Laurel Hubbard to compete in the women’s competition at the Tokyo Olympics would be like letting athletes dope and may set a dangerous precedent for ...

Tokyo 2020 Olympics - Weightlifting - Women's 76kg - Group A - Tokyo International Forum, Tokyo, Japan - August 1, 2021. Neisi Dajomes of Ecuador in action. REUTERS/Edgard Garrido The women’s ...