Fennel seed oil is a natural and effective alternative to store-bought mouthwashes. It has antiseptic properties that ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

Here’s how consuming fennel seeds can be a simple home remedy for acidity, as found in a study published in the journal Plos One. Antispasmodic effects: This means that fennel seeds contain compounds ...

Fennel is one of several plants that is regularly sold and consumed in its seed as well as its flowered form. Like anise, ...

Look for bright yellow-green seeds; dull brown-grey ones will be old. Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. They are ground into spice mixtures and added ...

Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Cut off the root end and the leaves and peel the outer layer of skin away ...

In the realm of culinary delights and herbal remedies, fennel seeds have carved out a special place for themselves. These small, aromatic seeds boast a rich history of both gastronomic and ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.