Here’s how consuming fennel seeds can be a simple home remedy for acidity, as found in a study published in the journal Plos One. Antispasmodic effects: This means that fennel seeds contain compounds ...

Fennel seed oil is a natural and effective alternative to store-bought mouthwashes. It has antiseptic properties that ...

Instead of simply tossing those tasty little seeds directly into her dish, Ina Garten takes an extra moment for this very ...

From preventing menstrual cramps to maintaining hormonal balance and more, they can transform women's health in more ways ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

We all have vegetables we don't like, but fennel can turn friends into foes in minutes. But this misunderstood vegetable is ...

Fennel seeds are a nutritious powerhouse packed with all types of health benefits, fennel seeds can help improve digestion, regulate blood sugar levels, and maintain better bone health.

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

fresh salad Toasting the coriander seeds turns them into little bursts of lemony nutty flavour in your mouth, full of crunch and aromatic warmth. It’s a lovely fresh salad, one that you can put ...