From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?
From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...
Benefits: Studies have linked pu-erh to lower risks of obesity, high cholesterol, diabetes and Alzheimer’s disease. Caffeine: 30 to 100 mg per eight-ounce cup. What it is: To create oolong, tea ...