Lately, I've been experiencing a lot of stress, which has put my nerves on edge. I found myself drinking cup after cup of ...
On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...
Benefits: Studies have linked pu-erh to lower risks of obesity, high cholesterol, diabetes and Alzheimer’s disease. Caffeine: 30 to 100 mg per eight-ounce cup. What it is: To create oolong, tea ...
Caffeine-free chamomile tea uses calming flower infusions to aid in digestion, stress reduction, and sleep. Fruity and ...
Drinking tea may help people with chronic kidney disease (CKD) live longer, according to a study published on January 13 in ...
From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?