You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Brew six cups of strong jasmine green tea and let it cool completely before pouring it over glasses filled with ice. Add ...

Discover the delicious and nutritious world of green tea shots! Learn about their health benefits and find out how to make ...