Start by holding your left hand out with all of your fingers ... or other treatments to help your pain. Grecht-Silver MR, et ...

What if I told you that—assuming an undetected injury isn't the cause of your discomfort—the more you move, the less pain you ... down on your left knee with your left hand.

Our backs hurt, hers and mine. She said hers hurt down low, and came from being on her feet all day. She asked if mine was hurting the same way.  Though I had been standing for a couple of hours, and ...