Among these, we cannot overlook one of the most ancient and effective healing practices in Ayurveda: Panchakarma—a powerful detoxification treatment designed to cleanse, rejuvenate, and restore ...

Panchakarma translates to “five actions ... Gentle exercises and yoga practices help improve circulation, enhance metabolic rate, and support the body’s detoxification processes.

The CM elaborated on the unique yet interconnected contributions of Ayurveda, Yoga, and the Nath tradition. Ayurveda focuses on natural healing, using herbal medicines and Panchakarma therapies.