We often get asked to do things we don’t want to do, in both our personal and professional lives, yet knowing how to say no in a delicate way can be difficult. The phrases nice people use to ...

Research says this is the right way to say ‘no’ and still maintain trust. As Warren Buffett says, “The difference between successful people and really successful people is that really ...

But the most accomplished people know that saying no is often more powerful. They guard their time fiercely and focus on what truly matters. You’re not being antisocial, unhelpful or rude.