Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Could following a plant-based diet improve your health or is it not that simple? Here's what experts say… So what are plant-based diets? They are “mostly based on foods derived from plants ...

Plant-based foods are center stage in the new ... will enshrine them in the official guidelines formerly known as the food pyramid. As the former president of the Navajo Nation, mine was just ...