Starter: Patacones are a real delicacy straight from Latin America! This Colombian specialty is made from plantains that are ...

Or wrap it in a paper towel or waxed paper and microwave it on high for 2 to 3 minutes. This preparation requires no seasoning because it brings out the plantain’s natural sugars.

Now for some more flavour- add the spring onion, tomatoes, all-purpose seasoning, scotch bonnet ... 6. Peel the plantain and cut into thirds. Place in a frying pan with a big splash of oil and ...

You can buy roasted blackened plantains from African and Asian shops ... coated in the spice seasoning, for about 10 minutes, turning occasionally, until nicely charred on all sides.