B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Now, there’s no doubt that supplementing with probiotics can be easier for those on busy schedules. As well as capsule form, you can also sip on them. But are those little yoghurt-like drinks ...

Zoe’s Dr Tim Spector recently warned that fermented foods and drinks were better for gut health than probiotic supplements – so what about probiotic drinks? While probiotics are known to be ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later branched out to juices, water, and kombucha,” he says. “The latter, of course, ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are ...

Lose weight, cut sugar, drink healthy, exercise more … The list of possible New Year’s resolutions is endless. But if a few of these happen to be on your list, it may be time to stock up on ...

Lose weight, cut sugar, drink healthy, exercise more … The list of possible New Year’s resolutions is endless. But if a few of these happen to be on your list, it may be time to stock up on ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big ...