Interest in youth gymnastics is on the rise, and the sport is a great way for kids to release pent-up energy. It also helps ...

A standard move in trampoline gymnastic that you will see a lot in competition. The knees are pulled up to the chest and the gymnast's hands grasp their legs between the ankles and the knees.

Trampoline was originally invented in 1934 by George Nissen, but only grew in popularity during the first world championships in London in 1964. The sport then integrated with the International ...