“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

When it comes to building muscle, smart nutrition and consistent effort are the key. You've likely heard that protein is ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

A professional footballer has urged people to try and hit their daily protein goal by consuming the right foods, rather than ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...