A groin strain, also known as a pulled groin or an adductor strain, occurs when the muscles in the groin area are stretched ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched out. This one pretty simple, get your legs spread out a little bit ...

Chronic groin pain is a common presentation in sports medicine ... This corresponds to the anatomical position of the inguinal ligament, a thickening of the aponeurosis of the external oblique muscle.

They also may check muscle strength and range of motion. A medical history and exam are sometimes sufficient to diagnose the cause of groin pain. In certain circumstances, additional testing may ...

5 6 In the same way that the Nordic Hamstring exercise is included in the FIFA 11+ to specifically target hamstring injuries, the three progression levels of the Adductor Strengthening Programme are ...