more of us are turning to our home-grown rapeseed oil. But is it really better for our health? Rapeseed oil (or canola oil as the Americans call it), is in the healthier, unsaturated fat camp ...
Healthy fats include monounsaturated fat and ... peanuts, pistachios, rapeseed oil, olive oil, olives, and avocados. Polyunsaturated fat is present in oily fish such as kippers, mackerel, and ...
the current 2.5-pct to 5.7-pct by the year 2010 and rapeseed oil is a major source for the alternative fuel. It's also a source for many food products such as margarine and sauces. Food industry ...
If health benefits are your primary concern ... both of which are "cheaper and more readily available". Generally, rapeseed oil "is a good replacement" for olive oil, said the BBC.