This is a very simple recipe with a piece of lightly spiced monkfish on a bed of aubergine ... place the aubergines on a baking tray and bake in the oven for 35-40 minutes, or until cooked.

This recipe needs quiet a bit ... Wrap in tea towels and keep warm in a low oven until ready to serve. Preheat the oven to 250C/230C Fan/Gas 9. For the monkfish, scrape off most of the marinade ...

Preheat the oven to 200C/180C/gas mark 6. Cut the cooked fennel into rough 2cm chunks and mix into the sauce with the fish, ...