Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Aura colors align with the chakras — energy centers that run from the base of your spine to the top of your head. Each chakra ...

You can see that red, the color of the root chakra, has a lower frequency compared to other colors in the visible spectrum.

Bliss Crystals - a luxury goods and jewelry retailer based in Temecula, CA - has released a new guide to crystal colors, ...