This is a very simple recipe with a piece of lightly spiced monkfish on a bed of aubergine purée served with a sharp, slightly spicy dressing. For the aubergine, preheat the oven to 180C/350F/Gas 4.
Monkfish is available year round. The tail is readily available; cheeks are also sold by some fishmongers. Sold fresh, the tail meat is usually skinned and filleted. In some countries monkfish ...
MUI KITCHEN US (English) on MSN13 天
The Underrated Fish You Should Be Eating More, According to a FishmongerAs seafood prices keep climbing with no signs of slowing down, it might be time to start exploring underrated options to save ...
Remove from the pan and allow the monkfish to rest for 1 minute before serving. Serve with the coconut dhal and whatever green vegetables you have available. Feast on delicious recipes and eat ...
Cut each monkfish fillet into four portions. Combine the spices, garlic, ginger, yoghurt and lemon juice in a bowl and add the monkfish portions. Coat the fish all over with the paste and let it ...
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