F45 is a functional training program that incorporates a variety of fun and efficient workouts. Classes are a 45 minute high intensity, circuit training workout. There are over 30 different workouts ...

A guided 45-day program focused on your personal fitness and performance progress through F45’s team training and goal-targeted nutrition. The 45 Day Challenge is designed to provide you with ...

With 75 new studio openings across its portfolio of brands (F45 Training, FS8, and VAURA), record-setting Average Unit Volumes (AUVs), and a series of strategic partnerships, the company continues ...

F45 Supports Individuals Using Weight Loss Medications Alongside Training and Nutrition Solutions via New Program to Promote Longevity and Sustainable Health "F45 Training is dedicated to ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced today its latest expansion of the Company ...