After this, you’ll need some equipment for your workouts – and skipping ropes are an effective and affordable place to start. After all, a ten-minute skipping session can be as effective as ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...

David Fisher, 61, a professional rope-jumping performer, scrambled to toss on a sweatshirt and a coat. When he reached the door, Felix had a new report: The teenager had fallen into the water ...

Jumping rope vs running: Know the differences to choose ... It can be performed outdoors or on a treadmill and requires minimal equipment, making it one of the easiest exercises for most people.

Here is when skipping rope acts as a perfect option to keep you fit and save time. Skipping rope is one of the most convenient and intense exercises for a full-body workout. So, if you are willing ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

more people are turning to jump rope workouts as a fun and effective way to mix up their routines without the need for mapping a route outdoors or investing in pricey cardio equipment. Skipping ...

But within minutes, Fisher had harnessed his expertise to hurl one of his jump ropes at the young man and pull him to safety. In the mid-1980s, Fisher started seriously jumping rope to leap higher ...