Xylitol is a natural sugar-free sweetener derived from fruits and vegetables. It tastes as sweet as sugar and is well-known for being diabetes-friendly and improving dental health. It's one of ...

A recent study by researchers from the Cleveland Clinic determined that xylitol — a type of sugar substitute known as a sugar ...

When we reach for ‘diet’ or ‘low sugar’ products, we think that we’re choosing the healthy option: eating a lot of sugar can make our blood sugar levels high and put us at risk of Type 2 ...