Hosted on MSN21d
There are three planes of motion in a good golf swing, but this is the one you should be focusing on
"If you go through your regular exercises and categorize each by its primary plane of motion, odds are you’ll find you are training almost entirely in the sagittal plane (squats, chest presses ...
Nature3y
Figure 1 - Lateral sagittal views of the pharynx comparing line drawings with contrast radiographs at rest and during phonation.
b: Sagittal line drawing showing structures in the sagittal plane including the tongue ... (a,b: Source: Netter images, with permission from Elsevier Science.) c: Lateral view of the pharynx ...