If you can’t find cocktail strips of smoked salmon, used sliced smoked salmon and patch it over in the tin. Preheat the oven to 180C/160C Fan/Gas 4. Grease the inside of a 450g/1lb loaf tin with ...

This high-protein open sandwich with salmon and quark cheese makes a quick and convenient low-calorie lunch. Try topping with cooked and peeled prawns instead of the salmon. With a GI of 49 this ...