Here are seven physical signs of stress you should listen to ... It’s commonly described as a relentless ringing sound, but to others it might sound like buzzing or roaring.

Let’s look at some of the emotional signs of stress and what you can do to reduce ... experiences a persistent and severe low mood. Other research suggests that stressful events can contribute ...

The post Signs of Stress on the Body and How to Avoid ... and belonging for individuals who are struggling with stress or ...

The thousands of firefighters and other first responders on the front ... about the early signs of acute stress or PTSD and how you can help if a loved one is experiencing these symptoms.

and how to help each other to cope with exam stress. Learners watch a video and discuss the signs of stress and coping skills that can help deal with those feelings. 2. Mindfulness activity – Watch ...

One other important point is that those symptoms ... What are potential early signs of acute stress or PTSD? In this acute phase, as first responders are working the fires, although it’s ...

What about other signs of stress that are different than PTSD? It’s important to emphasize that it’s normal for people to be sad, angry and anxious following a disaster or other traumatic event.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Ian H. Stanley, University of Colorado Anschutz Medical Campus (THE CONVERSATION ...