Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

The FDA reveals that phenylephrine, a popular decongestant, is no better than a placebo. Discover what this means for your cold remedy.

Doctors shared their must-have sick season buys with The Post, revealing which medicines, supplements and tools you should ...

Discover why oral phenylephrine in cold medicine is ineffective for relieving congestion. Learn which alternative treatments ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...