Scientists see many benefits in sleeping on the side, but they have some concerns about sleeping specifically on the right side. We explain what this is all about. Sometimes we fall asleep on one ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

If you’re a side sleeper or are finding your current sleep posture uncomfortable, recent scientific research has shown that sleeping on your right side comes with many health benefits ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Side sleeping seems to offer some benefits ... Saying that, Dr Lederle says she “wouldn’t go as far as saying there is ‘right’ way of sleeping, but it is important to make sure you ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...