Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, which carried away waste products in a process called glymphatic clearance ...

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Nan Bishko Iwasaki, 81, a retired commercial artist who lives in Redondo Beach, California, has been taking a variety of sleeping pills for 22 years. She worries about their side effects ...

New research reveals that our brains have a built-in cleaning system that activates during sleep. The post Sleeping Pills May Disrupt the Brain’s Natural Cleaning System, New Study Finds first ...

Official medical records showed doctors issued more than 800,000 prescriptions for drugs called hypnotics – sleeping tablets and liquid medicine – to under-16s. This included almost 80,000 to ...

Now, new research shows that a common prescription sleep aid can disrupt this essential process. In 2012, neuroscientist Maiken Nedergaard from the University of Rochester Medical Center (URMC ...

Vogue Williams has issued a warning to fans after taking sleeping tablets over the Christmas period. Speaking on the first ...