At-home equipment takes up a lot of real ... cardio and more, this small board can do it all. The Fitness Deck may look unassuming, but it packs a punch as an adjustable board to do an array ...

We selected many of these picks from top-rated brands and retailers like NordicTrack, ProForm, Sole Fitness, and more. Keep ...

Or, you can get a stair stepper complete with resistance bands for added exercise from Walmart. Walking pads are just small treadmills that fit under standing desks. They’re a great way to lose ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

By pairing these small exercises with daily tasks ... You don’t need any special equipment, and it only takes a few moments each day. In addition to squats, Kerr demonstrated the rotational ...