Spinning is a bit like Marmite ... you can’t deny that it’s one of the most intense forms of exercise out there. One moment, you’re pulling yourself up onto the saddle, clipping in your ...

They say love finds you when you least expect it—but does that include mid-squat or halfway through a sweaty spin class? The ...

Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...