Or, you can get a stair stepper complete with resistance bands for added exercise from Walmart. Walking pads are just small treadmills that fit under standing desks. They’re a great way to lose ...
If you already have an ergonomic office chair and a standing desk, consider one of these pieces of exercise equipment icing on the cake. We've rounded up highly rated and bestselling under-desk ...
When you want to get up from your desk, a balance board helps you get some exercise for a few minutes. It’s easy to use, too. Just stand on either end of the board and try your best to balance.
As a former fitness journalist ... To that end, when I read about a recent study asserting that standing at your desk doesn't actually affect your circulation, I wasn't shocked.
desk exercises are the way to go. These expert-recommended short bursts of activity are simple enough to do seated or standing right at your workspace—and require no equipment beyond body weight ...