Grab this stepping machine while it's on sale for a limited time! Amazon While walking pads have boomed in popularity ...

Mini-steppers can give you a low-impact cardio workout ... a mini-stepper “misses strength training,” Bomgren points out—and the benefits that come with it. While some machines do come ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Working out will also increase self-esteem ... As with any exercise machine, the mini stepper has some drawbacks. First, the machine requires people to maintain an upright standing position ...

Plus, odds are you enjoy working out on one more than the other ... harder and exert more force to climb each step. Like the treadmill, this machine engages various muscles, including your ...