Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...

One in 4 adults sit for more than eight hours daily, and nearly half of this group does not exercise. TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the ...

TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the couch and move. Fitness influencers are peddling the low-impact cardio workout as an alternative to ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs.