Women’s Health’s Fitness Director Bridie Wilkins, 30, sustained a pelvic stress fracture after excessive running without strength training to build muscle and protect her bones. Since ...

md2.huji.ac.il Background: Repetitive high bone strain and/or strain rates, such as those that occur during running, contribute to stress fractures as well as promoting maintenance of or increase in ...

The Dallas Morning News spoke to Kenneth Jung, a foot and ankle surgeon at Cedars-Sinai Orthopedics in Los Angeles, to gain ...

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress ...

But one major caution is that pain in your shins can progress into a tibial stress fracture, a hairline crack in your leg bone that requires time off from running to heal. “Anything bony is the ...

The main areas at risk when running are the shin and foot. Stress fractures can occur in any type of sport, and bones that are subject to high stress are at particularly high risk. For example ...

However, as time goes on, many new runners find the body aches, stress fractures and plain-old dislike of running make it difficult to maintain. If you have started and stopped the cycle of being ...

Chronic presentations are more likely in females, those with a running history less than 5 years, increased body mass index, larger calf girth, increased hip rotation, standing foot pronation and a ...