Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...
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The foods and supplements that can improve your stress resilience, according to a 2024 studyOver the past decade, researchers have made ... linked to stress, which costs $300 billion per year in lost work and related medical costs. For instance, a 2024 study in the journal Nature Mental ...
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