Aspartame, used in diet sodas and popular sugar-free snacks, is in the hot seat for its health risks, including cancer.

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

IF YOU WANT TO BE ON THE LOOKOUT FOR SUGAR SUBSTITUTES WHEN YOU’RE SHOPPING, WE’VE GOT A LIST OF THEM ON OUR WEBSITE AND OUR ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar ...

Fibre-rich foods also offer a range of nutrients and ... It is linked to benefits such as reduced blood sugar levels, lower cholesterol and a decreased risk of heart disease.

Dietary fibre occurs naturally in various foods ... virtually no sugar and as little as 42 calories. They make a fantastic snack when air-fried to a crispy perfection. Feel free to experiment ...

Promotional products were twice as present in shopping carts in 2024. Healthier choices: Nearly half of Bringo orders ...

You’ll find it lurking in everything from protein bars to sugar-free ice cream, and it’s especially popular in keto products. The thing is, while erythritol does occur naturally, the stuff you ...

With growing evidence linking high sugar intake to chronic health issues, the dairy industry is working to reduce sugar in ...