In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

"This technique ensures a smooth and efficient ... and build strength with alternating pull and kick drills," they say. "For one length, swim Front Crawl using only your arms while keeping your ...

No flutter kicking is allowed. The butterfly is visually impressive, as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from ...

When humans kick swim through water, vortices form around their legs, generating the force that propels them forward. However ...

“Your kick is the most propulsive part of ... Mastering breathing takes work, and many swimmers tinker with their technique for years. But the first step is simple: Breathe in above the water ...

Researchers at University of Tsukuba have discovered that the structure of vortices generated around a swimmer's feet changes with increasing speed during underwater undulatory swimming. Specifically, ...