In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke pullout.

The butterfly technique initially developed from breaststroke, when swimmers would recover their arms above the water instead of beneath it. Butterfly became an independent stroke and made its Olympic ...

Sticking to breaststroke is all well and good ... your body will tense up and this can make it harder to swim with good technique or to remember the different elements of the stroke.

If the freshman swimming team were as strong in every position as it is in the breaststroke and the sprints, it would have no trouble completing its season undefeated. So far this year ...

you have a water weakness that needs to be addressed by fixing your technique and getting into swimming/treading shape. As a non-swimming athlete, your chances of picking up the breaststroke ...