Looking for relief from swollen legs, ankles, and feet? Our latest video dives into the causes and reveals natural solutions ...

This type of swelling is mainly due to widening of the blood vessels near the surface of the skin. This happens automatically in warm weather, as a way of the body trying to keep itself cool - as ...

I have been having a problem with my ankle and feet swelling. This has got worse and they now swell every day. I have just returned from America and the doctor said to leave it for two to three ...

This patient did not feel any discomfort in the initial stages, and hence reached out for medical help much later. By the time the doctors arrived at a diagnosis, a lot of damage had been done. The ...

A gentle foot massage can also help reduce swelling and improve circulation. To massage your swollen feet, do upward strokes to encourage blood flow from your feet to your heart.