We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

First off, the sauna can become suffocatingly hot, and warnings taped to the walls inside clearly outline the dangers of ...

In Finland one large-scale study following 2,315 middle-aged men found those taking a sauna more than four times a week were two-thirds less likely to develop Alzheimer’s disease or dementia ...

These treatments are offered daily in the steam baths of Munich's saunas. For all women who prefer to keep to themselves when bathing and taking a sauna, the sauna facilities in Munich offer ...

With the release of a new children’s book, Sheryl Peterson says she is excited to join the club of fiction authors. The International Falls woman recently released “The Best Part of a ...

This method of cooling down after taking a sweat bath is called “avanto ... part of Hokkaido’s Tokachi Plain. Tokachi Sauna Inc., a group established in 2020 by hotel operators, tourism ...