Kouri. Dr. Naidoo recommends drinking three cups of black tea per day to achieve the heart benefits. 5. Your risk of Alzheimer’s disease could decrease The thought of you or a loved one being ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If green tea isn’t your cup of tea, however, there are plenty of other ...