Fact checked by Nick Blackmer During cold and flu season, it’s a good idea to keep your pantry stocked with the basics: ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very uncomfortable to manage, especially if it is happening too frequently. If you ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Spices, roots, and herbs such as turmeric, ginger, and tamarind are traditionally ... or gently heated to be enjoyed as a delicious tea. It is a delicious elixir that keeps you healthy and is ...

Ever wanted to grow your own turmeric for cooking? Here's how you can do it from home — and try out an amazing turmeric latte ...

Spices, roots, and herbs such as turmeric, ginger, and tamarind are traditionally ground into ... a New York City-based company launched in 2021 to preserve the traditions of the herbal tonic. At ...