Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

But, mineral water alone ... There's no question that the vitamins found in vitamin water are important to one's health. What's more, electrolyte-infused drinks are proven to improve physical ...

Consuming calcium and vitamin D together allows calcium to be more readily available to the body. This is particularly true if the source of calcium is of plant origin (such as green leafy ...