Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...
Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...
Participants were divided into two groups – one was given a placebo, while the other was given a vitamin D supplement of ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...