Benefits of a detox diet You’ll get more of some nutrients. This depends on the diet, of course. Raw diets and juice diets can help you get more vitamins and minerals from fruits and vegetables.

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

However, it is important to get these vitamins from a balanced diet rather than relying solely on supplements. What is the most powerful way to detox your body? The most powerful way to detox your ...

According to most detox diets, you need to increase ... which leads to an increased intake of essential vitamins and minerals that otherwise your diet may not have. While it is a positive takeaway ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

and vitamins and minerals and micronutrients. It all gets metabolised and what we don't need, should be excreted. Your liver and kidneys work all the time. You don't need to go on a detox diet to ...

He was diagnosed with optic neuropathy and rushed to the hospital. Poor diet and selective eating habits can lead to Vitamin A deficiency, affecting vision health. Including foods high in Vitamin ...

While many methods of detoxing are promoted online and in the media, there is no official definition of a "detox diet"—it's an unregulated term. In fact, this is partly what leads to the ...