Sleep has a huge impact on our overall health and well-being and if you’re not sleeping well, your body will certainly let ...
Weighted blankets are great for easing stress and anxiety, thanks to their ability to stimulate serotonin and create the feeling of a warm, comforting hug. Spring may be approaching, but many of ...
Over the last couple of years, weighted blankets have risen in popularity as a tool to help people dealing with a whole range of issues including insomnia, anxiety and ADHD. Despite their ...
A weighted blanket can seriously improve your sleep quality. Luckily, there are lots of great weighted blanket sales to choose from right now, so you can sleep better without spending a fortune.
although the Simba Orbit Weighted Blanket is more expensive at £169 and is only available in the UK. Another good alternative is the Gravity Weighted Blanket. It has a similar cosy material to ...
While brushing up your sleep hygiene practice is key, investing in a weighted blanket like the Casper Weighted Blanket now up to 50% off at Casper can help ease stress and anxiety through pressure ...
Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket. They have gained popularity for their numerous benefits, including promoting relaxation ...
The Owl+Lark Weighted Blanket is a luxuriously soft and comforting weighted blanket, which can be used for night time or nap time. It’s a little on the expensive side and the bead placement ...
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...
"Weighted blankets can be incredibly soothing and helpful for sleep," licensed clinical psychologist and behavior sleep medicine expert Shelby Harris tells Bazaar. "The gentle pressure they ...
More recently, some superb weighted blankets have consistently given me the deepest and most restful sleep of my life. If you're in the early stages of research to find the right weighted blanket ...
"A weighted blanket shouldn't be more than 10% of the person's weight," says Hana Patel, a general health practitioner based ...